​​This hodgepodge of sweet and savory flavors is extremely high in fiber, extraordinarily nutritious and refreshingly quirky… whether it’s for breakfast, lunch or dinner!

​Ingredients to Remember

  • ​Raspberries are the highest fiber fruit at 8 grams per cup.
  • ​Quinoa contains almost twice the fiber of other grains and seeds. 
  • ​Quinoa contains all essential amino acids, making it high in complete protein.
Food Over 50, round logo