​Many of you have sent us e-mail asking about the exact ingredients to a simple recipe that our resident dietician, Elizabeth Kelsey, mentioned during her "Second Helpings" segment from episode #5 - "Dietary Fiber: Bulking Up On Taste."
​Many of you have sent us e-mail asking about the exact ingredients to a simple recipe that our resident dietician, Elizabeth Kelsey, mentioned during her "Second Helpings" segment from episode #5 - "Dietary Fiber: Bulking Up On Taste."