When it comes to lean, healthy protein sources the first foodstuff that pops into most of our minds is salmon. Wild or farmed, fresh or frozen, sliced into sashimi or pan-seared, salmon is a heroic source of Omega 3’s and a treat to eat. That’s why I’m pleased to share my quick and easy, foiled roasted technique for preparing this finely flavored fish with fresh lemon and dill!

Food Over 50, round logo