​Fresh mackerel contains one of the highest concentrations of healthy Omega 3’s of any fish in the sea. Smoked mackerel combines all this good nutrition with loads of extra flavor. So, add a dollop of chickpea and olive oil based hummus - instead of fatty cream cheese - and you’ve got a savory, rustic, Mediterranean-style fish pate that will make your heart go pitter pat and your taste buds say “yum!”