| Prep Time | 1 minute |
| Servings |
1 person
|
Ingredients
- 1 Tbsp Psyllium Husk
- 1 ea Glass of Water 10-12 Ounces
- 1 oz Orange or Cranberry juice
Ingredients
|
|
Instructions
- Combine psyllium husk with water in a tall glass and stir thoroughly.
- Top off with 1oz. shot of juice and stir again.
- Drink immediately or wait a minute or two for the water soluble psyllium to soften and swell. Either way is fine.
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