Season 2 – Episode 11 There’s no denying we all have a sweet tooth, but as we age and our A1c levels often tend to climb, lowering our refined sugar consumption makes a lot of sense. But what about our
Tag: sweet things
On Location: Coachella Valley Dates
When choosing recipes for Food Over 50 we consider three basic criterion: 1) Will it taste good? 2) Will it address our aging health concerns? 3) Is the recipe achievable by the average home cook in an average kitchen? There
Date & Bourbon Chantilly Cream
Sweetened whipped cream is classically referred to as “Chantilly,” but who of us – at our age – really needs the added carbs and empty calories of refined sugar? So instead, three very appealing ingredients, a little elbow grease and
Sweet Things
Season 1 – Episode 4 Did You Know? Look for words such as sugar, dextrose, high fructose corn syrup or sucrose on food labels, to know if sugar has been added to the foods that you’re buying. Consume sugar as