Fresh, bright every-so-slightly briny Parsley Sauce features three amazingly healthy ingredients - clean, tart lemon juice, heart-healthy extra-virgin olive oil and herbaceous, vitamin & antioxidant-rich parsley. It’s perfect on grilled or baked fish, and just as good on chicken!
| Prep Time | 5 Minutes |
| Cook Time | 0 Minutes |
| Servings |
8 People
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Ingredients
- .5 ea lemon
- 4 Tbsp olive oil
- .5 cup flat leaf parsley (chopped)
- 1 tsp capers (chopped)
- 1 pinch freshly ground black pepper
Ingredients
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Instructions
- In a spacious mixing bowl, combine and emulsify the lemon juice and olive oil.
- Finely chop the fresh parsley and capers. Add both to the lemon/oil mix. Sprinkle with freshly ground black pepper. Combine thoroughly and serve over roasted or grilled chicken or fish for a bright, brisk, fresh flavor enhancement.
Recipe Notes
This simple and extremely tasty, no-cook sauce contains only heart healthy olive oil instead of saturated animal fat, and just a hint of sodium from the chopped capers. The bite of lemon and pepper, plus the freshness of the parsley, eliminates the need to add any extra salt.
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