Nori Maki Sushi

​​With less rice and a light spray of low sodium lemon-soy, this remarkably tasty Nori-Maki is just what the doctor order for subtracting salt! Print Recipe Nori Maki Sushi Course Main Dish, Side dish Cuisine Japanese Keyword Subtracting Sodium Prep

Beef Fajita Tacos

​​Seasoned to perfection without a speck of added salt, or hidden sodium, these soft corn tortilla tacos are deliciously lean, fresh and bright tasting thanks to the vibrant flavors of chili and lime, along with grilled scallions and radishes! Print

Tomates Farcies

​​Simple but elegant, these fiber-stuffed tomatoes are deceptively healthful thanks to the richly nutritious red and greens colors and the high fiber content of the peas. It’s the perfectly mouth- watering way of Roughing It! Print Recipe Tomates Farcies Course

Fresh Berry & Quinoa Salmagundi

​​This hodgepodge of sweet and savory flavors is extremely high in fiber, extraordinarily nutritious and refreshingly quirky… whether it’s for breakfast, lunch or dinner! ​Ingredients to Remember​Raspberries are the highest fiber fruit at 8 grams per cup.​Quinoa contains almost twice