Season One Recipes
Didn’t quite catch all the ingredients from our Ratatouille Nicoise or Almost Chicken Soup? Are you intrigued but overwhelmed watching David make his 8-recipe Poulet Jardin? Need to double-check the preparation technique for our deliciously high fiber Tabbouleh w/ Artichoke? No problem!
All of our televised Food Over 50 recipes from Season 1 may be found right here, complete with comprehensive ingredient and preparation instructions, plus a few extra hints and procedures that David might have forgotten to mention on-camera.
Red Meat & Cholesterol
Bittersweet Steak Salad
Chimichurri Sauce
Ratatouille
Roast Leg of Lamb
Whole Wheat Couscous
For more information about Episode 1 of Food Over 50: Click Here
Sodium vs Hypertension
Orange Sesame Chicken
Chicken Chile Verde
For more information about Episode 2 of Food Over 50: Click Here
Omega 3's: Are They a Fish Story?
Smoked Mackerel Pate
Mussels Marinara
Roast Salmon with Lemon & Dill
For more information about Episode 3 of Food Over 50: Click Here
Sweet Things
Sweet & Savory Dessert Tray
Date & Bourbon Chantilly Cream
A Hint of Chocolate
For more information about Episode 4 of Food Over 50: Click Here
Dietary Fiber: Bulking up on Taste
Almost Chicken Soup
Tabbouleh with Artichoke
Homemade Chicken Broth
Libby's Regularity Recipe
For more information about Episode 5 of Food Over 50: Click Here
The Power of Protein
Grilled Lobster
Frijoles Pintos Picantes
Devilish Eggs
Homemade Lobster Stock
Spanish Rice
For more information about Episode 6 of Food Over 50: Click Here
Eating the Rainbow
Herb Roasted Chicken
Roast Cauliflower
Sautéed Julienne of Carrots
Grilled Asparagus
Herb Topped Roast Tomatoes
Grilled Zucchini
Roast Squash
Sautéed Red Cabbage
For more information about Episode 7 of Food Over 50: Click Here
Dietary Fats
Seared Tuna Steak
Open-Face Burger Deluxe
Quinoa Salad
For more information about Episode 8 of Food Over 50: Click Here
Unloading Carbs
Vegetable & Rice Pilaf
Cockle & Pasta Vongole
Sautéed Garlic Potatoes
For more information about Episode 9 of Food Over 50: Click Here
Aging and the Loss of Taste
Mango Chicken Brochettes
Pork Marsala
For more information about Episode 10 of Food Over 50: Click Here
The Weighty Issue of Calorie Counting
Pollock Ceviche
Southern Style Beans
Insalata di Cavolo
Southern Style Greens
For more information about Episode 11 of Food Over 50: Click Here
The Spices of Life
Saag Aloo
Spiced Fruit Compote
Fresh & Easy Curry
For more information about Episode 12 of Food Over 50: Click Here
Eating Away at Inflammation
Beet & Ginger Salad
Seafood Mixed Grill
For more information about Episode 13 of Food Over 50: Click Here
